Posts Tagged ‘health’

No soda, no peace

Ever since I was young and discovered the carbonated goodness that is soda, I’ve been hooked. For most of my life I almost exclusively drank Mt Dew. No milk, no water, no juice–just Mt Dew. On average I figure I consumed about a 2-liter bottle per day. That’s an average, people. I must have continued […]

Back to Back to Back

A lot has happened in the last several months. My fitness plans have been completely derailed. It’s not like I’ve been Spartan about it anyway but even the little bit that I had been trying to do became too painful. Let me go back to the beginning. Several years ago I started to notice that […]

Wrong Way

In the interest of full disclosure I feel that I have to post this. I don’t want to. But it’s been two weeks since my last weigh in so here goes.   *sigh* Yup, I’m up 2 lbs in the last two weeks. There are, of course, reasons. There always are. But I’m not going […]

Going Down

So last week, or maybe it was the week before, I went out and bought a new scale. I’ve found that weighing myself frequently, sometimes every day, helps keep me honest when making food choices. It also helps keep me motivated. I’m going to try and post my weight updates weekly. I also joined Fitorcracy. […]

Do Life

It’s been three weeks since I ran my first 5k and the number of times I’ve run since then can be counted on one hand finger. I’ve also let me eating get kind of out of control. This has naturally led to some weight gain and a general feeling of unhealthiness. I’ve also spent the […]

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